Snoring can be more than annoying to your bed partner. It can mean you have a serious health problem. This is because snoring may be a sign of obstructive sleep apnea (OSA). Millions of Americans suffer from OSA, and millions of people who snore – and those who share their bed seek out over the counter medications to alleviate this problem. The problem is rarely fixed, and the suffering continues. One thing those who have OSA or snore can do is to see a dentist who can provide relief. Dental sleep medicine may be the best way to help end snoring and the dangers of OSA.
You have probably seen dental devices for sleep apnea sold in the store or advertised in magazines and on TV that promise relief from snoring. They may have the basic concept down: Put this mouth guard in and your snoring will end. However, the problem is that these are usually one size fits all, and may increase the chance for damage to your teeth or jaw. An effective oral appliance is custom made so that it can address your individual needs, and fit comfortably. Custom made dental appliances can help when you sleep by:
- Holding the tongue in position
- Pushing the jaw forward
- Tightening the soft tissue to keep your airway open
- Increasing muscle tone
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